Kim

Kim

Class Instructor

Biography:

I started my yoga journey at Lifetime Fitness practicing and falling in love with the healing benefits of heated Vinyasa, Ashtanga & Yin.

I completed my 200hr and 300hr yoga teacher training through Jonny Kest’s Life Power Yoga Program and taught at Lifetime Fitness for 7 years before moving to FL.

While at Lifetime, I was certified and taught: Ashtanga, Flow (hot Vinyasa) , Sol (Ashtanga/Vinyasa Fusion), Root (slower more grounded Vinyasa), Fire (hiit yoga) and my personal favorite: Surrender (Yin).

I am also level III Reiki certified and infuse that into my classes.