Tina

Tina

Personal Trainer

Biography:

As a U.S. Air Force veteran, I bring discipline, dedication, and heart to every coaching session.

What began over 30 years ago as helping friends get stronger, has grown into a lifelong mission to empower people of all backgrounds to live healthier, more confident lives.

I’ve coached clients in gyms, from my home studio, and virtually —making fitness accessible and effective no matter where life takes you.

With certifications through the National Academy of Sports Medicine (NASM) in Personal Training and Bodybuilding, and the International Sports Science Association (ISSA) in Group Fitness, my programs blend proper technique, science-based programming, and sustainable progress to build results that last.

My goal is simple: to help you build lasting strength, confidence, and longevity through training that fits real life.